Voted the Best Pilates Studio in Silicon Valley
- Metro newspaper’s reader poll, 2009, 2011 and 2012
Pilates helps you achieve strength, control and a sense of total body awareness, leading to a better quality of life. The JCC offers an extensive Pilates apparatus program with nine Pilates Reformers for small group training, duets & trios. We also have other Pilates apparatus including the Pilates Chair and Pilates Tower.
For more information or to sign up, contact Kelly Gosk, Pilates and Yoga Coordinator, at firstname.lastname@example.org or 408.357.7427.
What is Pilates? Watch our 60-second video to see Pilates apparatus in action and learn how it can benefit you!
Sign up for a complimentary Pilates Apparatus Orientation! We're offering a free one-hour class for any new participant. To schedule, please contact Kelly Gosk, Pilates and Yoga Coordinator, at email@example.com or 408.357.7427.
Pilates Apparatus Classes
Pilates Specialty Classes: Reformer/ Tower/Chair Training
In addition to small and large group classes, private and buddy training, the Pilates Department is now offering 60-minute specialty classes to meet every every participant’s individual needs. Apparatus includes the Pilates Reformer, Tower, and Chair. All participants must complete the complimentary Pilates Reformer Orientation before starting specialty classes. Price per 60-minute session is $35 for Full Center Members, $45 for Social Members and non-members for a 3 person group. Specialty classes include:
- Athletic Conditioning – An intensive Pilates workout for the physically fit and injury free!
- Bone Builders – For people with Osteoporosis or Osteopenia
- Pre/Post Natal – 1-3 person group (when available). Strengthen abdominals, back and pelvic floor for a more comfortable delivery and faster recovery!
- Pilates Bootcamp – Half Pilates Reformer, Half Pilates strength training on the Mat, Bootcamp style!
- Pilates for Men – A Pilates class just for men, geared toward men
Are you interested in taking Pilates Apparatus classes with your friends or family members?
Let us know and we will start a private customized class just for you!
Pilates Mat Classes
Pilates Mat classes are offered through the JCC's Group Fitness Department and are free for Full Center Members. Pilates Mat classes use only a mat and do not use the Pilates Reformer or other apparatus. For a listing of Pilates Mat classes, see the Group Fitness Schedule.
Want the latest news about new classes and apparatus in the Pilates Department? Visit this page often to learn about upcoming workshops.
You can also subscribe to the JCC's Sports & Wellness e-newsletter. This quarterly newsletter is full of useful tips and is sent by email once every three months.
Or contact Kelly Gosk, Pilates and Yoga Coordinator, at firstname.lastname@example.org.